Shilajit
TL;DR
Shilajit is a mineral-rich resinous substance used in Ayurvedic systems, usually framed around mitochondrial support, mineral density, and vitality. In this vault it mainly appears as a stack partner rather than a central anchor note.
Why it matters for Vitals
- relevant when discussing traditional vitality / mitochondrial support stacks
- often paired with testosterone-support or adaptogen protocols
- should be treated cautiously because product purity and heavy-metal contamination matter more than marketing claims